QSURT 2013 Kickoff: thank you ZombieRunner!

Busy week, work wise of course, but on the running side too. So many events that I will do 4 short posts this weekend. First, for those intr...

Trails, thank you for waiting!

Dear Trails, Thank you for your patience and understanding. Trust me, I wasn't trying to avoid you but my calf forced me to take a break...

Jed Smith 50K: a good tough training run

I like how my blog keeps my memory honest (along with my running log or sites like UltraSignup.com and zinsli.com). I was convinced this was...

USATF: need to play to win

In PAUSATF, USATF stands for the USA Track and Field Association and PA for its Pacific Association chapter (North California down to San ...

New Almaden: less trail running, more trail work

The good thing (gasp!) with running injuries is that it gives you more time to do something else, rather than just running for hours on week...

Umstead: just a half marathon this time

I had heard about the Umstead 100-mile before but I had no idea where it was held. It was my first time visiting the huge IBM campus at RTP...

Saratoga Fat Ass: solitary and slow

This Saturday (January 12) was the first Saratoga Fat Ass , the one who is usually held the first weekend of the new year and the one which ...