The good thing (gasp!) with running injuries is that it gives you more time to do something else, rather than just running for hours on week...
Sustainability: collaborating with Mother Nature
Today's trail maintenance work made me think of the fine balance between enjoying the outdoors and paying our due respect to Mother Natu...
National Trails Day: multiple opportunities to celebrate!
This Saturday was a very special day, the 20th anniversary of the American Hiking Association's National Trails Day ! The perfect day to...
2012: on the trails again!
January 28, it is time to talk about my 2012 running and racing plans... Overall, it will be a lot about ultra trail running again, more of ...
More trail maintenance, with the Striders
If you read last week's post , this is a continuation of my story about maintaining our huge backyard and the amazing network of hundred...
A huge backyard to enjoy, and maintain!
I am rich. Well, with a backyard of several hundreds of acres, I feel rich. I even feel blessed to be able to run tens of miles right in my ...
Mount Diablo trail maintenance: ultra gardening
That was a special weekend: after a good week of training for American River, I spent more time than a long run on Saturday, not running but...