Western States 2010: more detailed coverage every year

Because of some difficulties getting online while touring France with the family for vacation, here are some belated post-race thoughts... I...

Western States 2010: a very fast snow year

For those who don't have time to go through the report or prefer pictures to English prose, you can visit my Picasa photo album . Beware...

Western States 2010: H - 12 news

This has been an interesting couple of days up here in Squaw Valley and Tahoe City: overcast, chilly temperatures, and even rain, quite an u...

Western States training: alea jacta est!

The die has been cast, training is over for the Big Dance of next week! So long for the heat training, barely sweat this year despite a few ...

Western States 2009: digging deep

I spent the whole day and evening with Dan Moores in my mind. As you might have read in my previous post (Western States: H -9) , John Tren...

Western States 2009: H - 9

It is getting really close and the to do list is down to a very few items: relax, eat well, sleep well, hydrate well, relax, relax. A short ...

2nd BAWSMDWETC: quantity versus quality

BAWSMDWETC as in Bay Area Western States Memorial Day WeekEnd Training Camp. Nothing as official as the Camp Western States , but the start ...

LDR 2008 Awards: Tim Twietmeyer and other champions in the spotlight

LDR stands for Long Distance Running and was the theme of this Saturday Awards Banquet hosted by the Tamalpa Runners in San Rafael. The part...