Busy week, work wise of course, but on the running side too. So many events that I will do 4 short posts this weekend. First, for those intr...
Busy week, work wise of course, but on the running side too. So many events that I will do 4 short posts this weekend. First, for those intr...
The good thing (gasp!) with running injuries is that it gives you more time to do something else, rather than just running for hours on week...
Today's trail maintenance work made me think of the fine balance between enjoying the outdoors and paying our due respect to Mother Natu...
[For those only interested in the pictures, here is the link to my Picasa photo album ( volunteers at registration , 10K runners at Buena V...
Last week I titled my post "Miwok 100K: holding strong" in reference to the first three solid performances of my 5-ultra Spring m...
January 28, it is time to talk about my 2012 running and racing plans... Overall, it will be a lot about ultra trail running again, more of ...
Just a short post to tell you that I'm fine (if you care... ;-) although still recovering after last week's painful episode at Rio D...
What a peak for our local ultra season! 3 races in our Grand Prix in three weeks, this is new to many but serial racers like Jason Reed. Aft...