Jed Smith 50K: a good tough training run

I like how my blog keeps my memory honest (along with my running log or sites like UltraSignup.com and zinsli.com). I was convinced this was...

Jed Smith 50K: can I still improve?

This was my 4th time at Jed Smith and I was excited to get back on this fast new course which we also used in part at the World Masters of ...

Jed Smith 2010: a new and sunny course

With some shame, I'm going to start with an anecdote which shows that I was not raised here and I still have some work to catchup with t...

Jed Smith 50K 2010: the birth of a new season

The first race of the season, how exciting! Now, look at this list: sleep deprivation, stress, limited training after the December break, no...

Jed Smith 50K: better start training

If you follow my blog, you know I'm way behind in terms of training. I have had shin splints since I resumed training beginning of Janua...