Rio del Lago 2010: several steps further into the ultra world

In Japanese, "Sen ri no ko, mo so ka ni, ajimaru" means "A journey of a thousand miles starts with one step." With the p...

Labor Day: how hard are you working on your running?

It is Labor Day today and, while many are enjoying the outdoors and camping for this last long summer weekend, the family is enjoying a quie...

Black Mountain: did I see you up there yet?

Two weeks since the last post . Time flies and I missed the weekly pace, sorry about that. It's not that I was short of thoughts to shar...

Dad son wild west half-marathon

If you have not figured out by now, the family has been quite busy these past months or even years. Sometimes it is hard to fit everything w...

The week of a runner: a true blog post

A short post tonight, no race report, no pictures, but a come back to the original concept of "blog" , a "web log" of my...

Skyline 50K 2010: a perfect #4

This is ultra running: sometimes it does not work like you had planned, sometimes you have a blast and perfect race. You have to keep trying...