I am rich. Well, with a backyard of several hundreds of acres, I feel rich. I even feel blessed to be able to run tens of miles right in my ...
Way Too Cool 2010: not completely cool
Too cool : sunny weather, crisp blue sky, outstanding competition, location (Cool), parking, car pooling with the rest of the team, Gary Gel...
Other ultra miles for other non-ultra priorities
What a week, I ran 6.5 miles last week, so no fancy running story or event to recount this time... And, no, I'm not tapering on purpose ...
Pescadero Creek: great wet training
5:26 am: beep beep beep... Waking up so early on a Saturday after a week were all my nights have been below 6 hours and one under 5? Better ...
Quicksilver RhoQuick team: scoring and recruiting!
As I mentioned at the end of my Jed Smith race report , still catching up with past events. This post is about two of them: the PA USATF Lon...
Ethiopia: Give to receive
This is a running blog but I cannot resist to post one article not related to running. This post is a short report about our amazing experie...
Jed Smith 50K 2010: the birth of a new season
The first race of the season, how exciting! Now, look at this list: sleep deprivation, stress, limited training after the December break, no...