Like we politely say in the US: that is a good question...! With races spanning from January (e.g. the Arizona Rock 'n Roll) to December...
Marathon: are you ready?
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Like we politely say in the US: that is a good question...! With races spanning from January (e.g. the Arizona Rock 'n Roll) to December...
This story started 10 years ago... Shortly after we immigrated to California at the end of October 1998, we got some snow on both sides of t...
It feels good to get back to running, although my leg injury is still painful, but bearable. I have used the words shin splints in earlier p...
If you follow my blog, you know I'm way behind in terms of training. I have had shin splints since I resumed training beginning of Janua...
LDR stands for Long Distance Running and was the theme of this Saturday Awards Banquet hosted by the Tamalpa Runners in San Rafael. The part...