Run d'Amore recon: San Martin race track

I had registered to Wiskheytown 50K which I ran only once, my first year in ultra, in October 2007 (I enjoyed re-reading my race report on t...

QuickSilver Challenge: on the other side of the fun!

[For those only interested in the pictures, here is the link to my Picasa photo album ( volunteers at registration , 10K runners at Buena V...

Running in Napa

I spent a couple of days in the wine country, more precisely in Napa, for an IBM customer event. I was excited to be back there although I k...

Listen to your body. And to your log too!

Listening to your body is an art. Our body is so complex, it's probably a science too. So much that I must admit my ear isn't so acu...