Western States 2009: digging deep

I spent the whole day and evening with Dan Moores in my mind. As you might have read in my previous post (Western States: H -9) , John Tren...

Western States 2009: H - 9

It is getting really close and the to do list is down to a very few items: relax, eat well, sleep well, hydrate well, relax, relax. A short ...

My Brooks tapering camp: Day 4

Early running for a few but tapering for most of us this Sunday morning, as we prepared to leave after these vibrant three days at Crystal M...

My Brooks tapering camp: Day 3

Day 3 had a similar structure than Day 2 so, although the content was totally different, it almost became like a routine. A nice one that is...

My Brooks Tapering Camp: Day 2

Today was a special day as the area celebrated the end of a record 29-day " drought ." Most of us were not so happy to see the rai...

My Brooks tapering camp: Day 1

A tapering camp?? Did I catch your attention...? A few months ago, Brooks invited the Inspire Daily members to fly to Seattle, WA, for a 4-d...

My Stevens Creek ultra marathon

I spent this Saturday morning immersed in the spirit of our local Stevens Creek. With several connections to that name, actually: Stevens Cr...