For those who don't have time to go through the report or prefer pictures to English prose, you can visit my Picasa photo album . Beware...
Western States 2010: H - 12 news
This has been an interesting couple of days up here in Squaw Valley and Tahoe City: overcast, chilly temperatures, and even rain, quite an u...
Western States training: alea jacta est!
The die has been cast, training is over for the Big Dance of next week! So long for the heat training, barely sweat this year despite a few ...
National Running Day: make it two days!
June 2nd, 2010 was the official National Running Day this year. It was also the day Alex had his Congressional Page program departure cerem...
Skyline to the Sea: a day to the beach
Yes, you have read it right, there is no typo in the title. Whereas many people must have spent a day "at" the beach this Saturday...
Western States training camp: so long for me
I cannot believe how much difference a year and external conditions can make... Last year I was all fired up to do the second edition of my ...
Ohlone 2010: older yet faster
I could have titled this post "Unusually chilly" or "He did it again!" or "Not further but faster", but "...