Spring? Not quite yet...

After last week's perfect weather at Way Too Cool, after a few beautiful days in February here in the Bay Area, one could have thought S...

Way Too Cool 2011: my 5th birthday

March 2006, my first Way Too Cool and official ultra race. I was not blogging yet (it took me another year), but I remember my mixed feeling...

Forever fast? Better keep working...

After last week break and a poor 16-mile running week but great get away in Lake Tahoe , I was going to title this weekend's post: ...

White break and cross training

After last week's fat ass in the snow , we left the Bay Area on Tuesday night for Lake Tahoe. The weather was perfect on Wednesday and w...

2nd Saratoga Fat Ass: humbling workout

We are rich in the Bay Area. I am not talking about the elite of the Valley who had dinner with President Obama on Thursday night . I mean t...

Yet another busy week, for a change...

First, a lot of running with 97.8 miles since Jed Smith last Saturday. Quite a good recovery week, isn't? As a matter of fact, I was jok...

Bay Area residents, how much Mercury do you like?

This is not my typical blog, running experience or race report but time is of essence for this post. If you are checking by blog once a week...