Another busy running weekend

2 posts in one this weekend... 1. One month to build the speed back After 4 work-outs this week (9, 9, 6 and 6 miles respectively on Monday,...

Around the world: once!

No, I am not talking about flying around the world. With more than 1.4 million air miles, I already did that several times and have enough c...

Monthly Rhus Ridge Run

There has been a long tradition running in the Midpeninsula of long runs on Saturday morning with an immuable ritual and roster of 4 locatio...

Haiti, one year later...

January 12 is a special date for the family, a nice celebration. But for millions of Haitians, this is now the anniversary of a tragedy. Aft...

Back to fun: not so fast, please!

This is a strange title, isn't it? Not quite Epicurean, rather ascetic. Or, worst, masochist, which I'm sure many people think of us...

Holiday on ice: better not running

A quick one as a continuation and close of the 2010 Silicon Valley Turkey Trot event . Last Monday, all the age group winners of the 5 and 1...