Running in Hong Kong: Kowloon waterfronts

Right after coming back from Mexico City , I jumped on another long flight and stayed for 4 days and half in Hong Kong last week and was onl...

Running in Mexico City: Bosque de Chapultepec I

Two weeks ago I spent 4.5 days in Mexico's capital to meet with 17 clients, prospects, business partners and a few journalists. A busy a...

Skyline 50K instead of TRT 165M: necessary trade-off

For those who didn't follow my blog over the past weeks, it has been a bumpy ride since I broke two pieces of my humerus in the shoulder...

66 miles: I'm back, and it feels good!

Well, the shoulder still hurts, but it feels good to be running again after a 6-week break! Like many things in ultra running, there is a lo...

Back to running? Not quite yet, but...

I flew back to California on Tuesday night and rushed to see my orthopedist on Wednesday morning! He is happy with the progress and sent me ...

Marathon-Athens: the original and classic marathon

 For the first time since I have been running, I could not run during my summer vacation with my broken shoulder. That hurts both physically...

Something happened and... broke

Two weeks without blogging, something must have happened to provide a good excuse for such an interruption... Indeed, for those not followin...