2007 in review: by the numbers

Here we are, at the end of 2007, and already training for the 2008 season. Not much time for a break. Not much time to reflect on what happe...

Royal Gorge: cross-country skiing and cross-training

Last weekend we made a last minute plan to visit one resort we had discovered last winter, Royal Gorge . This is the paradise for cross-coun...

The Coastal Challenge route is out!

Agreed, that may not be relevant to most of you, only 70 participants will enter this event. But that won't be my last post on the Coast...

The French Connection: views over Silicon Valley

I often wonder who reads my blog. Recently I started using StatCounter and found out that many of you stop by, from all over the world, wit...

Saintélyon 2007: cold and tough, but back on trail!

4 weeks without running, such a long time off the trails. So much time wondering about how to best heal after the Helen Klein Classic , whil...