Here we are, at the end of 2007, and already training for the 2008 season. Not much time for a break. Not much time to reflect on what happe...
Here we are, at the end of 2007, and already training for the 2008 season. Not much time for a break. Not much time to reflect on what happe...
Last weekend we made a last minute plan to visit one resort we had discovered last winter, Royal Gorge . This is the paradise for cross-coun...
Agreed, that may not be relevant to most of you, only 70 participants will enter this event. But that won't be my last post on the Coast...
I often wonder who reads my blog. Recently I started using StatCounter and found out that many of you stop by, from all over the world, wit...
4 weeks without running, such a long time off the trails. So much time wondering about how to best heal after the Helen Klein Classic , whil...
Quite a different perspective to attend a race from the bench, as I save my calf before next week's Saintélyon after pulling a muscle a...
POST stands for Peninsula Open Space Trust . It celebrates this year (2007) its 30 years of accomplishment toward expanding the open space p...
The years follow each other and they don't seem alike... Last year the varsity team was so thrilled to make it to the CCS finals, it had...
Anyone who has run this race will understand the title easily. For the others, here is what it is about: the three races, 30K, 50K and 5 mil...